Services Offered
Before Birth
Complimentary initial consultation
2 or 3 prenatal meetings
Explore mental, physical, and emotional preparation for birth
Birth and newborn preferences discussion
Assistance in building birth plan
Discussion of comfort measures and coping strategies
Phone and email support
Community resources (birth educators, chiropractors, lactation consultants, etc)
On-call 24/7 2 weeks before and after your estimated delivery date
During Labor + Birth
Continuous presence for the duration of labor
Comfort measures and coping strategies
Information and answers to questions
Support for self-advocacy and medical decision-making
Providing support and relief to your birth partner
Access to a TENS machine
Information about a TENS machine for Labor
What is it?
A TENS (transcutaneous electrical nerve stimulation) is a battery-powered device used to manage pain. Four total electrode pads are stuck to your back - 2 in center/lower back, 2 around your tailbone. The pads deliver small electrical pulses to the affected area of your body, creating a tingling sensation.
Why use a TENS in labor?
The impulses produced by the TENS unit affect the nervous system by reducing the amount of pain signals delivered to the spinal cord and brain. The TENS machine can also work to stimulate your body to produce endorphins, which our bodies release to reduce pain and stress.
When do I use a TENS unit?
A TENS unit is most affective when applied in early labor. It is a tool used to help cope with labor pain.
I have been trained in using a TENS unit for labor through a Doulaversity TENS training. I have my own TENS device which I am happy lend to you to use for your labor.
More info on the TENS unit:
TENS Machine For Labor - Pros, Cons And Tips For Use (bellybelly.com.au)
TENS Unit: The 'Natural Labor' Tool No One Is Talking About (parents.com)
Postpartum
1-2 hours of immediate postpartum support
Initial breastfeeding support
Phone and email support
A home visit within the first 2 weeks
A second home visit 6 weeks postpartum